Joseph Coppola 32:20 row
6,033m
Meters
32:20.9
Time
2:40.8
Pace
313
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 26, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.9 | 6,033m | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 32:20.9 | 419m | 2:48.1 | 74 | 553 | 23 |