Joseph Coppola 31:24 row
6,042m
Meters
31:24.7
Time
2:35.9
Pace
321
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 128 |
March 06, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.7 | 6,042m | 2:35.9 | 92 | 617 | 28 | 148 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 28 | 132 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 137 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 29 | 145 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 150 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 161 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 168 |
| 31:24.7 | 271m | 2:36.2 | 92 | 615 | 26 | 149 |
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Workout Graph
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