Joseph Coppola 32:07 row
6,061m
Meters
32:07.1
Time
2:38.9
Pace
319
Calories
151
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 127 |
March 29, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.1 | 6,061m | 2:38.9 | 87 | 599 | 27 | 151 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 29 | 110 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 132 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 141 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 176 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 176 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 177 |
| 32:07.1 | 399m | 2:39.2 | 87 | 598 | 25 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.