Joseph Coppola 32:06 row
6,065m
Meters
32:06.2
Time
2:38.7
Pace
319
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 126 |
April 05, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 6,065m | 2:38.7 | 87 | 600 | 26 | 147 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 | 69 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 28 | 138 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 172 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 148 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 185 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 180 |
| 32:06.2 | 385m | 2:43.8 | 79 | 573 | 25 | 143 |
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Workout Graph
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