Joseph Coppola 38:01 row
7,046m
Meters
38:01.9
Time
2:41.9
Pace
366
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 126 |
October 05, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.9 | 7,046m | 2:41.9 | 82 | 583 | 24 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 38:01.9 | 553m | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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