Joseph Coppola 38:31 row
7,031m
Meters
38:31.5
Time
2:44.3
Pace
362
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 24 |
Stroke Count | 949 |
Drag Factor | 126 |
October 09, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:31.5 | 7,031m | 2:44.3 | 79 | 571 | 24 |
5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
10:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
15:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
25:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
30:00.0 | 930m | 2:41.2 | 83 | 587 | 25 |
35:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
38:31.5 | 649m | 2:42.9 | 81 | 578 | 24 |
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Workout Graph
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