Joseph Coppola 38:20 row
7,067m
Meters
38:20.0
Time
2:42.7
Pace
367
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 127 |
October 11, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.0 | 7,067m | 2:42.7 | 81 | 579 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 38:20.0 | 607m | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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