Michael Elsenrath 0:20 row
74
Meters
0:20.2
Time
2:16.4
Pace
4
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 154 |
April 09, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.2 | 74 | 2:16.4 | 138 | 773 | 19 |
| 0:20.2 | 75 | 2:14.6 | 143 | 793 | 19 |
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Workout Graph
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