Michael Elsenrath 572c BikeErg
16,086
Meters
30:22.0
Time
1:53.2
Pace
572
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 72 |
| Revolution Count | 2208 |
| Power/kg | 2.67 |
| Drag Factor | 131 |
June 25, 2025 21:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:22.0 | 16,086 | 1:53.2 | 241 | 1128 | 572 | 72 |
| 6:18.7 | 3,292 | 1:55.0 | 230 | 1091 | 115 | 71 |
| 6:14.9 | 3,277 | 1:54.4 | 234 | 1104 | 115 | 72 |
| 6:06.0 | 3,234 | 1:53.1 | 241 | 1131 | 115 | 73 |
| 6:02.6 | 3,217 | 1:52.7 | 244 | 1141 | 115 | 73 |
| 5:39.8 | 3,066 | 1:50.8 | 257 | 1184 | 112 | 74 |
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Workout Graph
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