Michael Elsenrath v1000m/8:14r...2 row
2,000
Meters
7:18.1
Time
1:49.5
Pace
147
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 8:14.0 |
| Overall Distance | 2,014 |
| Overall Time | 15:32.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 149 |
July 29, 2025 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.1 | 2,000 | 1:49.5 | 266 | 1216 | 25 | |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 25 | |
| r: 8:14 | 14 | |||||
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 26 | |
| r14 |
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Workout Graph
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