Michael Elsenrath 250c BikeErg
7,188
Meters
13:49.9
Time
1:55.4
Pace
250
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 71 |
| Revolution Count | 982 |
| Power/kg | 2.51 |
| Drag Factor | 133 |
September 10, 2025 09:46:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:49.9 | 7,188 | 1:55.4 | 227 | 1082 | 71 |
| 2:54.0 | 1,474 | 1:58.0 | 213 | 1032 | 69 |
| 2:52.3 | 1,467 | 1:57.4 | 216 | 1043 | 70 |
| 2:49.2 | 1,453 | 1:56.4 | 222 | 1062 | 71 |
| 2:39.7 | 1,409 | 1:53.3 | 240 | 1127 | 73 |
| 2:34.7 | 1,384 | 1:51.7 | 251 | 1162 | 73 |
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Workout Graph
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