Michael Elsenrath 3:28 row
931
Meters
3:28.5
Time
1:51.9
Pace
74
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 171 |
October 21, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 931 | 1:51.9 | 249 | 1157 | 26 |
| 3:28.5 | 931 | 1:51.9 | 249 | 1157 | 26 |
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Workout Graph
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