Michael Elsenrath 187c BikeErg
5,482
Meters
10:43.4
Time
1:57.3
Pace
187
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 68 |
| Revolution Count | 735 |
| Power/kg | 2.39 |
| Drag Factor | 140 |
October 23, 2025 10:22:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:43.4 | 5,482 | 1:57.3 | 216 | 1045 | 68 |
| 2:23.8 | 1,200 | 1:59.8 | 203 | 999 | 67 |
| 2:20.3 | 1,185 | 1:58.3 | 211 | 1025 | 68 |
| 2:15.0 | 1,161 | 1:56.2 | 223 | 1066 | 69 |
| 2:14.7 | 1,160 | 1:56.1 | 224 | 1069 | 69 |
| 1:29.6 | 777 | 1:55.3 | 228 | 1085 | 70 |
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Workout Graph
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