Michael Elsenrath 54:05 BikeErg
27,640
Meters
54:05.9
Time
1:57.4
Pace
941
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 70 |
| Revolution Count | 3787 |
| Power/kg | 2.39 |
| Drag Factor | 131 |
November 29, 2025 21:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:05.9 | 27,640 | 1:57.4 | 216 | 1043 | 70 |
| 12:00.0 | 6,110 | 1:57.8 | 214 | 1036 | 70 |
| 24:00.0 | 6,140 | 1:57.2 | 217 | 1047 | 70 |
| 36:00.0 | 6,141 | 1:57.2 | 217 | 1047 | 70 |
| 48:00.0 | 6,136 | 1:57.3 | 217 | 1045 | 70 |
| 54:05.9 | 3,114 | 1:57.5 | 216 | 1042 | 70 |
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Workout Graph
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