Michael Elsenrath 5:00 BikeErg
2,736
Meters
5:00.0
Time
1:49.6
Pace
102
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 74 |
| Revolution Count | 374 |
| Power/kg | 2.93 |
| Drag Factor | 133 |
December 01, 2025 08:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,736 | 1:49.6 | 265 | 1213 | 74 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1217 | 74 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 73 |
| 3:00.0 | 534 | 1:52.3 | 247 | 1149 | 73 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 75 |
| 5:00.0 | 577 | 1:43.9 | 311 | 1371 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.