Michael Elsenrath 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
75
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 96 |
| Drag Factor | 156 |
December 01, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 26 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 28 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 26 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 26 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 26 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 26 |
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Workout Graph
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