Michael Elsenrath 5:15 BikeErg
2,687
Meters
5:15.2
Time
1:57.3
Pace
95
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 69 |
| Revolution Count | 369 |
| Power/kg | 2.4 |
| Drag Factor | 131 |
December 03, 2025 12:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:15.2 | 2,687 | 1:57.3 | 217 | 1046 | 69 |
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 70 |
| 5:15.2 | 95 | 2:40.0 | 85 | 594 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.