Michael Elsenrath 228c BikeErg

6,759

Meters

13:27.9

Time

1:59.5

Pace

228

Calories

Average Watts205
Calories Per Hour1005
RPM68
Revolution Count927
Power/kg2.26
Drag Factor131

December 05, 2025 10:18:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
13:27.9 6,759 1:59.5 205 1005 68
2:47.5 1,375 2:01.8 194 966 68
2:44.3 1,361 2:00.7 199 984 68
2:58.7 1,403 2:07.3 169 882 64
2:31.4 1,304 1:56.1 224 1069 71
2:16.9 1,234 1:50.9 256 1182 74
0:09.0 82 1:49.7 265 1211 73

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.