Michael Elsenrath 171c row
2,335
Meters
8:44.9
Time
1:52.3
Pace
171
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 155 |
December 17, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.9 | 2,335 | 1:52.3 | 246 | 1148 | 171 | 24 |
| 1:41.5 | 463 | 1:49.6 | 266 | 1214 | 35 | 25 |
| 1:49.6 | 483 | 1:53.4 | 240 | 1124 | 35 | 24 |
| 1:49.5 | 483 | 1:53.3 | 240 | 1127 | 35 | 24 |
| 1:48.7 | 482 | 1:52.7 | 244 | 1140 | 35 | 25 |
| 1:35.6 | 425 | 1:52.4 | 246 | 1146 | 31 | 26 |
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Workout Graph
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