Michael Elsenrath 250c BikeErg
7,646
Meters
15:33.4
Time
2:02.0
Pace
250
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 68 |
| Revolution Count | 1071 |
| Power/kg | 2.13 |
| Drag Factor | 123 |
December 24, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:33.4 | 7,646 | 2:02.0 | 192 | 962 | 250 | 68 |
| 3:19.0 | 1,579 | 2:06.0 | 175 | 901 | 50 | 67 |
| 3:12.2 | 1,553 | 2:03.7 | 185 | 935 | 50 | 68 |
| 3:10.3 | 1,546 | 2:03.0 | 188 | 945 | 50 | 68 |
| 2:56.5 | 1,487 | 1:58.6 | 209 | 1020 | 50 | 71 |
| 2:55.4 | 1,481 | 1:58.4 | 211 | 1025 | 50 | 71 |
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Workout Graph
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