Michael Elsenrath 157c BikeErg
4,671
Meters
9:15.7
Time
1:58.9
Pace
157
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 70 |
| Revolution Count | 656 |
| Power/kg | 2.3 |
| Drag Factor | 122 |
December 26, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:15.7 | 4,671 | 1:58.9 | 208 | 1015 | 157 | 70 |
| 2:10.7 | 1,070 | 2:02.1 | 192 | 960 | 35 | 69 |
| 2:04.2 | 1,043 | 1:59.0 | 207 | 1013 | 35 | 71 |
| 2:01.9 | 1,033 | 1:58.0 | 213 | 1033 | 35 | 71 |
| 2:00.1 | 1,025 | 1:57.1 | 218 | 1048 | 35 | 72 |
| 0:58.8 | 500 | 1:57.6 | 215 | 1040 | 17 | 71 |
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Workout Graph
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