Michael Elsenrath 22c BikeErg
560
Meters
0:59.2
Time
1:45.7
Pace
22
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1337 |
| RPM | 78 |
| Revolution Count | 77 |
| Power/kg | 3.23 |
| Drag Factor | 128 |
December 29, 2025 06:45:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:59.2 | 560 | 1:45.7 | 296 | 1337 | 22 | 78 |
| 0:14.8 | 133 | 1:51.2 | 254 | 1216 | 5 | 73 |
| 0:12.7 | 123 | 1:43.2 | 318 | 1417 | 5 | 81 |
| 0:13.1 | 126 | 1:43.9 | 311 | 1374 | 5 | 78 |
| 0:13.2 | 126 | 1:44.7 | 304 | 1363 | 5 | 82 |
| 0:05.4 | 52 | 1:43.8 | 313 | 1333 | 2 | 77 |
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Workout Graph
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