Michael Elsenrath 500c BikeErg
14,067
Meters
26:33.8
Time
1:53.3
Pace
500
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 73 |
| Revolution Count | 1965 |
| Power/kg | 2.67 |
| Drag Factor | 124 |
December 31, 2025 13:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:33.8 | 14,067 | 1:53.3 | 241 | 1128 | 500 | 73 |
| 5:22.0 | 2,827 | 1:53.9 | 237 | 1115 | 100 | 73 |
| 5:25.3 | 2,846 | 1:54.3 | 234 | 1106 | 100 | 73 |
| 5:23.9 | 2,839 | 1:54.0 | 236 | 1111 | 100 | 74 |
| 5:18.4 | 2,813 | 1:53.1 | 241 | 1130 | 100 | 74 |
| 5:04.2 | 2,743 | 1:50.9 | 257 | 1183 | 100 | 76 |
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Workout Graph
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