Michael Elsenrath 30:39 BikeErg
15,120
Meters
30:39.7
Time
2:01.6
Pace
501
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 83 |
| Revolution Count | 2563 |
| Power/kg | 2.15 |
| Drag Factor | 69 |
January 02, 2026 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:39.7 | 15,120 | 2:01.6 | 194 | 968 | 501 | 83 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 84 | 84 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 81 | 84 |
| 15:00.0 | 2,446 | 2:02.6 | 190 | 952 | 81 | 83 |
| 20:00.0 | 2,492 | 2:00.3 | 201 | 990 | 83 | 84 |
| 25:00.0 | 2,455 | 2:02.1 | 192 | 960 | 81 | 83 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 963 | 81 | 83 |
| 30:39.7 | 294 | 2:15.0 | 142 | 789 | 10 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.