Michael Elsenrath 8:28 BikeErg
4,133
Meters
8:28.2
Time
2:02.9
Pace
137
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Revolution Count | 602 |
| Power/kg | 2.08 |
| Drag Factor | 110 |
January 07, 2026 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:28.2 | 4,133 | 2:02.9 | 188 | 947 | 137 | 71 |
| 5:00.0 | 2,448 | 2:02.5 | 190 | 954 | 81 | 71 |
| 8:28.2 | 1,686 | 2:03.4 | 186 | 939 | 56 | 71 |
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Workout Graph
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