Michael Elsenrath 6:00 BikeErg
3,014
Meters
6:00.5
Time
1:59.6
Pace
104
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Revolution Count | 439 |
| Power/kg | 2.24 |
| Drag Factor | 110 |
January 09, 2026 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:00.5 | 3,014 | 1:59.6 | 205 | 1003 | 104 | 73 |
| 5:00.0 | 2,466 | 2:01.6 | 194 | 969 | 82 | 72 |
| 6:00.5 | 549 | 1:50.2 | 262 | 1200 | 22 | 79 |
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Workout Graph
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