Michael Elsenrath 217c BikeErg

6,281

Meters

12:09.1

Time

1:56.0

Pace

217

Calories

Average Watts224
Calories Per Hour1070
RPM72
Revolution Count882
Power/kg2.45
Drag Factor122

January 13, 2026 09:46:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
12:09.1 6,281 1:56.0 224 1070 217 72
2:33.9 1,314 1:57.1 218 1049 45 72
2:36.9 1,329 1:58.0 213 1032 45 72
2:33.7 1,315 1:56.8 219 1054 45 72
2:27.9 1,288 1:54.8 231 1095 45 73
1:56.8 1,036 1:52.7 244 1140 37 75

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Workout Graph

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