Michael Elsenrath 269c BikeErg

7,615

Meters

14:28.6

Time

1:54.0

Pace

269

Calories

Average Watts236
Calories Per Hour1111
RPM80
Revolution Count1168
Power/kg2.58
Drag Factor99

January 20, 2026 09:26:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:28.6 7,615 1:54.0 236 1111 269 80
3:07.9 1,605 1:57.0 218 1050 55 78
3:09.2 1,613 1:57.2 217 1046 55 79
2:58.0 1,561 1:54.0 236 1112 55 81
2:53.5 1,539 1:52.7 244 1140 55 82
2:20.1 1,297 1:48.0 278 1255 49 85

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Workout Graph

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