Michael Elsenrath 152c BikeErg
4,497
Meters
8:52.8
Time
1:58.4
Pace
152
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 82 |
| Revolution Count | 734 |
| Power/kg | 2.29 |
| Drag Factor | 79 |
January 23, 2026 12:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:52.8 | 4,497 | 1:58.4 | 210 | 1027 | 152 | 82 |
| 1:39.9 | 862 | 1:55.8 | 225 | 1081 | 30 | 82 |
| 1:46.7 | 896 | 1:59.0 | 207 | 1012 | 30 | 83 |
| 1:49.6 | 908 | 2:00.7 | 199 | 985 | 30 | 82 |
| 1:48.3 | 902 | 2:00.0 | 202 | 997 | 30 | 82 |
| 1:41.4 | 871 | 1:56.4 | 222 | 1065 | 30 | 85 |
| 0:06.9 | 59 | 1:56.9 | 219 | 1043 | 2 | 78 |
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Workout Graph
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