Michael Elsenrath 217c BikeErg

6,100

Meters

11:31.4

Time

1:53.3

Pace

217

Calories

Average Watts240
Calories Per Hour1127
RPM81
Revolution Count942
Power/kg2.66
Drag Factor93

February 07, 2026 21:41:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
11:31.4 6,100 1:53.3 240 1127 217 81
2:32.4 1,307 1:56.6 221 1059 45 79
2:29.9 1,297 1:55.5 227 1080 45 80
2:21.6 1,257 1:52.6 245 1142 45 82
2:16.9 1,235 1:50.8 257 1184 45 83
1:50.6 1,005 1:50.0 263 1203 37 85

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Workout Graph

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