Michael Elsenrath 6:00 BikeErg
3,047
Meters
6:00.0
Time
1:58.1
Pace
103
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 81 |
| Revolution Count | 490 |
| Power/kg | 2.35 |
| Drag Factor | 81 |
February 21, 2026 21:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 103 | 81 |
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 34 | 81 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 34 | 82 |
| 6:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 35 | 82 |
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Workout Graph
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