Michael Elsenrath 10c BikeErg
230
Meters
0:23.1
Time
1:40.4
Pace
10
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| RPM | 88 |
| Revolution Count | 34 |
| Power/kg | 3.75 |
| Drag Factor | 105 |
March 16, 2026 09:48:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:23.1 | 230 | 1:40.4 | 345 | 1488 | 10 | 88 |
| 0:13.2 | 123 | 1:47.3 | 283 | 1274 | 5 | 82 |
| 0:09.9 | 107 | 1:32.5 | 442 | 1820 | 5 | 97 |
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Workout Graph
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