Michael Elsenrath 170c BikeErg
5,238
Meters
10:44.0
Time
2:02.9
Pace
170
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 76 |
| Revolution Count | 822 |
| Power/kg | 2 |
| Drag Factor | 88 |
July 03, 2026 07:07:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:44.0 | 5,238 | 2:02.9 | 188 | 950 | 170 | 76 |
| 2:18.7 | 1,103 | 2:05.7 | 176 | 908 | 35 | 75 |
| 2:18.4 | 1,103 | 2:05.4 | 177 | 910 | 35 | 75 |
| 2:14.0 | 1,085 | 2:03.5 | 186 | 940 | 35 | 76 |
| 2:14.7 | 1,118 | 2:00.4 | 200 | 935 | 35 | 78 |
| 1:38.3 | 830 | 1:58.4 | 211 | 1098 | 30 | 79 |
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Workout Graph
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