Michael Elsenrath 15c BikeErg
457
Meters
0:56.7
Time
2:04.0
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 74 |
| Revolution Count | 71 |
| Power/kg | 1.94 |
| Drag Factor | 88 |
July 03, 2026 07:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:56.7 | 457 | 2:04.0 | 183 | 952 | 15 | 74 |
| 0:21.3 | 159 | 2:13.9 | 146 | 845 | 5 | 70 |
| 0:17.6 | 149 | 1:58.1 | 212 | 1022 | 5 | 78 |
| 0:17.8 | 150 | 1:58.6 | 209 | 1011 | 5 | 78 |
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Workout Graph
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