Michael Elsenrath v1776m/10:00r...1 row
1,776
Meters
6:32.9
Time
1:50.6
Pace
132
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,789 |
| Overall Time | 16:32.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 143 |
July 04, 2026 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.9 | 1,776 | 1:50.6 | 259 | 1209 | 25 | |
| 6:32.9 | 1,776 | 1:50.6 | 259 | 1209 | 25 | |
| r: 10:00 | 13 | |||||
| r13 |
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Workout Graph
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