Michael Elsenrath v1776m/10:00r...1 row
1,776
Meters
6:37.7
Time
1:51.9
Pace
130
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,789 |
| Overall Time | 16:37.7 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 143 |
July 04, 2026 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.7 | 1,776 | 1:51.9 | 249 | 1176 | 26 | |
| 6:37.7 | 1,776 | 1:51.9 | 249 | 1176 | 26 | |
| r: 10:00 | 13 | |||||
| r13 |
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Workout Graph
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