Michael Elsenrath 80c row
1,011
Meters
3:32.9
Time
1:45.2
Pace
80
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 145 |
July 12, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.9 | 1,011 | 1:45.2 | 300 | 1352 | 80 | 28 |
| 0:52.8 | 252 | 1:44.7 | 304 | 1363 | 20 | 28 |
| 0:52.9 | 252 | 1:44.9 | 303 | 1361 | 20 | 28 |
| 0:55.2 | 258 | 1:46.9 | 286 | 1304 | 20 | 28 |
| 0:52.0 | 250 | 1:44.0 | 311 | 1384 | 20 | 31 |
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Workout Graph
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