Michael Elsenrath 245c BikeErg

7,588

Meters

15:36.7

Time

2:03.4

Pace

245

Calories

Average Watts186
Calories Per Hour941
RPM81
Revolution Count1279
Power/kg1.99
Drag Factor71

July 16, 2026 10:08:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:36.7 7,588 2:03.4 186 941 245 81
3:20.2 1,584 2:06.3 173 899 50 80
3:15.7 1,568 2:04.8 180 919 50 81
3:12.9 1,557 2:03.8 184 933 50 82
3:01.6 1,509 2:00.3 201 991 50 84
2:46.3 1,371 2:01.2 196 974 45 83

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Workout Graph

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