Michael Elsenrath 6:48 BikeErg
3,691
Meters
6:48.0
Time
1:50.5
Pace
140
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 79 |
| Revolution Count | 542 |
| Power/kg | 2.77 |
| Drag Factor | 107 |
July 23, 2026 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:48.0 | 3,691 | 1:50.5 | 259 | 1235 | 140 | 79 |
| 5:00.0 | 2,741 | 1:49.4 | 267 | 1248 | 104 | 80 |
| 6:48.0 | 950 | 1:53.6 | 238 | 1200 | 36 | 79 |
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Workout Graph
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