Michael Elsenrath 1:00:00 BikeErg

30,677

Meters

1:00:00.0

Time

1:57.3

Pace

1046

Calories

Average Watts217
Calories Per Hour1046
RPM80
Revolution Count4810
Power/kg2.32
Drag Factor87

July 24, 2026 07:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 30,677 1:57.3 217 1046 1046 80
5:00.0 2,499 2:00.0 202 996 83 78
10:00.0 2,557 1:57.3 217 1044 87 80
15:00.0 2,549 1:57.6 215 1044 87 80
20:00.0 2,573 1:56.5 221 1056 88 81
25:00.0 2,572 1:56.6 221 1068 89 81
30:00.0 2,571 1:56.6 220 1056 88 81
35:00.0 2,574 1:56.5 221 1056 88 81
40:00.0 2,552 1:57.5 215 1044 87 80
45:00.0 2,553 1:57.5 216 1044 87 80
50:00.0 2,557 1:57.3 217 1044 87 80
55:00.0 2,553 1:57.5 216 1044 87 80
1:00:00.0 2,566 1:56.9 219 1056 88 81

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Workout Graph

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