Michael Elsenrath 9:22 BikeErg
4,477
Meters
9:22.9
Time
2:05.7
Pace
142
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 77 |
| Revolution Count | 719 |
| Power/kg | 1.89 |
| Drag Factor | 82 |
August 03, 2026 22:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:22.9 | 4,477 | 2:05.7 | 176 | 908 | 142 | 77 |
| 5:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 77 |
| 9:22.9 | 2,091 | 2:05.7 | 176 | 917 | 67 | 77 |
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Workout Graph
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