Michael Elsenrath 13:18 row
3,567
Meters
13:18.0
Time
1:51.8
Pace
264
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 138 |
August 07, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.0 | 3,567 | 1:51.8 | 250 | 1190 | 264 | 25 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1224 | 102 | 25 |
| 10:00.0 | 1,335 | 1:52.3 | 247 | 1188 | 99 | 25 |
| 13:18.0 | 868 | 1:54.0 | 236 | 1145 | 63 | 25 |
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