Michael Elsenrath v10:00/2:42r...2 BikeErg
9,012
Meters
18:00.0
Time
1:59.8
Pace
299
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 9,095 |
| Overall Time | 23:11.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 79 |
| Revolution Count | 1431 |
| Power/kg | 2.17 |
| Drag Factor | 87 |
August 12, 2026 10:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,012 | 1:59.8 | 203 | 996 | 79 | |
| 10:00.0 | 5,006 | 1:59.8 | 203 | 996 | 79 | |
| r: 2:42 | 44 | |||||
| 8:00.0 | 4,005 | 1:59.8 | 203 | 997 | 79 | |
| r: 2:29 | 39 | |||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.