Michael Elsenrath 1:00:00 BikeErg
30,906
Meters
1:00:00.0
Time
1:56.4
Pace
1062
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 83 |
| Revolution Count | 5000 |
| Power/kg | 2.41 |
| Drag Factor | 80 |
August 14, 2026 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,906 | 1:56.4 | 221 | 1062 | 1062 | 83 |
| 12:00.0 | 6,170 | 1:56.6 | 220 | 1055 | 211 | 83 |
| 24:00.0 | 6,198 | 1:56.1 | 223 | 1070 | 214 | 84 |
| 36:00.0 | 6,189 | 1:56.3 | 222 | 1065 | 213 | 83 |
| 48:00.0 | 6,181 | 1:56.4 | 221 | 1060 | 212 | 83 |
| 1:00:00.0 | 6,169 | 1:56.7 | 220 | 1060 | 212 | 83 |
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Workout Graph
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