Michael Elsenrath 54:09 BikeErg
27,776
Meters
54:09.1
Time
1:56.9
Pace
951
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 82 |
| Revolution Count | 4494 |
| Power/kg | 2.39 |
| Drag Factor | 80 |
August 16, 2026 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:09.1 | 27,776 | 1:56.9 | 219 | 1053 | 951 | 82 |
| 12:00.0 | 6,125 | 1:57.5 | 215 | 1040 | 208 | 82 |
| 24:00.0 | 6,192 | 1:56.2 | 223 | 1065 | 213 | 83 |
| 36:00.0 | 6,167 | 1:56.7 | 220 | 1060 | 212 | 83 |
| 48:00.0 | 6,177 | 1:56.5 | 221 | 1060 | 212 | 83 |
| 54:09.1 | 3,115 | 1:58.4 | 210 | 1033 | 106 | 82 |
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Workout Graph
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