Michael Elsenrath 30:22 BikeErg
15,121
Meters
30:22.8
Time
2:00.5
Pace
505
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 87 |
| Revolution Count | 2634 |
| Power/kg | 2.1 |
| Drag Factor | 64 |
August 22, 2026 06:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:22.8 | 15,121 | 2:00.5 | 200 | 997 | 505 | 87 |
| 5:00.0 | 2,416 | 2:04.1 | 183 | 924 | 77 | 84 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 87 |
| 15:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 88 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1044 | 87 | 89 |
| 25:00.0 | 2,537 | 1:58.2 | 212 | 1032 | 86 | 88 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 89 |
| 30:22.8 | 41 | 9:16.0 | 2 | 157 | 1 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.