Michael Elsenrath 16:43 BikeErg
8,656
Meters
16:43.6
Time
1:55.9
Pace
308
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 79 |
| Revolution Count | 1335 |
| Power/kg | 2.36 |
| Drag Factor | 92 |
August 27, 2026 09:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:43.6 | 8,656 | 1:55.9 | 225 | 1104 | 308 | 79 |
| 5:00.0 | 2,560 | 1:57.1 | 217 | 1068 | 89 | 79 |
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1104 | 92 | 79 |
| 15:00.0 | 2,643 | 1:53.5 | 239 | 1152 | 96 | 81 |
| 16:43.6 | 855 | 2:01.1 | 197 | 1077 | 31 | 81 |
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Workout Graph
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