Michael Elsenrath 101c BikeErg
3,108
Meters
6:22.5
Time
2:03.0
Pace
101
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 87 |
| Revolution Count | 557 |
| Power/kg | 1.97 |
| Drag Factor | 59 |
August 28, 2026 09:10:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:22.5 | 3,108 | 2:03.0 | 188 | 950 | 101 | 87 |
| 1:19.5 | 626 | 2:06.9 | 171 | 905 | 20 | 85 |
| 1:16.8 | 622 | 2:03.4 | 186 | 937 | 20 | 88 |
| 1:14.7 | 612 | 2:02.0 | 192 | 963 | 20 | 88 |
| 1:14.9 | 613 | 2:02.1 | 192 | 961 | 20 | 88 |
| 1:12.9 | 605 | 2:00.4 | 200 | 987 | 20 | 90 |
| 0:03.6 | 30 | 2:00.0 | 203 | 1000 | 1 | 82 |
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Workout Graph
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