Michael Elsenrath 157c BikeErg
4,742
Meters
9:31.8
Time
2:00.5
Pace
157
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 78 |
| Revolution Count | 749 |
| Power/kg | 2.18 |
| Drag Factor | 86 |
September 03, 2026 11:15:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:31.8 | 4,742 | 2:00.5 | 200 | 988 | 157 | 78 |
| 2:12.4 | 1,077 | 2:02.9 | 188 | 951 | 35 | 77 |
| 2:09.5 | 1,067 | 2:01.3 | 196 | 972 | 35 | 78 |
| 2:06.7 | 1,054 | 2:00.2 | 201 | 994 | 35 | 79 |
| 2:03.2 | 1,039 | 1:58.5 | 210 | 1022 | 35 | 80 |
| 0:59.9 | 505 | 1:58.6 | 210 | 1021 | 17 | 79 |
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Workout Graph
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