Michael Elsenrath 440c BikeErg
12,677
Meters
24:25.9
Time
1:55.6
Pace
440
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 82 |
| Revolution Count | 2014 |
| Power/kg | 2.46 |
| Drag Factor | 84 |
September 04, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:25.9 | 12,677 | 1:55.6 | 226 | 1080 | 440 | 82 |
| 5:10.1 | 2,640 | 1:57.4 | 216 | 1044 | 90 | 81 |
| 5:12.8 | 2,654 | 1:57.8 | 214 | 1035 | 90 | 81 |
| 5:03.6 | 2,612 | 1:56.2 | 223 | 1067 | 90 | 82 |
| 4:50.7 | 2,551 | 1:53.9 | 237 | 1114 | 90 | 83 |
| 4:08.8 | 2,221 | 1:52.0 | 249 | 1157 | 80 | 85 |
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Workout Graph
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